Health Tips

Ashwagandha is used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, [...]

Apricots are rich in many plant antioxidants. Some of these are the vitamin antioxidants so familiar to regular users of this site. Others are more difficult to obtain from other foods and may be [...]

The liver is the largest organ in the human body & is most vital. The liver is your main detoxification organ. It is responsible for filtering toxins out of the bloodstream, so that toxins [...]

Ketto diet or Ketto plan is a buzzword nowadays, but is Keto diet healthy for us, does following kept diet results in weight loss? This article will help you in understanding the facts about kept [...]

Thandai(ठंडाई) as the name suggests this traditional Indian the drink is prepared & consumed to keep your body cool & healthy during summers. Thandai is a refreshing milk based Healthy [...]

Summer season is the toughest season to keep yourself Healthy & Fit. By eating Balanced & Nutritious food we can maintain body the temperature during summers. Lots of unhealthy & [...]

Top 10 Astonishing Reasons to eat Mangoes When you savour delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite. Mango is [...]

You just can’t ignore milk & milk products from Indian Diet. From South to North & from West to East Indians can’t ignore milk & milk products like Curd/Yogurt, Buttermilk, Dairy [...]

The season keeps on changing and we must change our food/eating habit according to the season. Most of the people recommend to take light food during summer season & that’s true. Because the [...]

Not only do soft drinks offer no nutrition, they also contain harmful chemicals. Their high sugar content, often high-fructose corn syrup, can cause diabetes and affect the heart and liver. [...]