DIET SOLUTIONS

All Dieting Services By Aahaar Expert

At AaharExpert our main focus is weight loss, weight gain & Gym which is being asked by most of the customers but we believe that there might be many people who are looking for specific diet help and we care about your need. These are the following other dieting services apart from weight loss, weight gain and GYM. Achieve your weight loss target by effective Diet Planning & Changes in Lifestyle. There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration in some form, by injected.

PCOS

More & more Urban Indian Females are suffering from Polycystic Ovarian Syndrome or PCOS as it is commonly known as & excess body weight .The main reasons behind the increase in numbers of cases are wrong Dietary habits & luxurious lifestyle.

In past 14 years of my professional career as a Dietician, I have experienced that a nutritious diet & healthy lifestyle do wonders to manage PCOS & overweight problem in females

To get a personalised diet plan to manage PCOS & Excess body weight mail me at [email protected]

Main Focus

  • App Based Consultations
  • Result Oriented & Customized Weight Loss Plans
  • Weight Loss Plan According To Your Profession, Blood Group & Choice Of Food
  • NO Crash Dieting
  • No Side Effects

Thyroidism

I have a tough time losing/gaining weight because of my thyroid.

I feel low in energy because of the thyroid.

How to lower my dependency on thyroid medicines ?

If the above-listed questions bother you then as a qualified Clinical Dietitian I can plan a Diet with a balance of Nutrition & Vitamins for you .

5 Super food to include in Thyroidism diet:- Fish, Nuts, Antioxidant-Rich Food, Whole Grains, and Beans.

With 14 years of experience as a professional dietitian, I can plan a perfect Diet for you to help control Thyroid. To book appointment Call/SMS/Whatsapp on 900 901 33 63.

Main Focus

  • App Based Consultations
  • Result Oriented & Customized Weight Loss/Weight Gain Plans
  • Weight Loss/Weight Gain Plan According To Your Profession, Blood Group & Choice Of Food
  • NO Crash Dieting
  • No Side Effects

Pregnancy  & Post Pregnancy

The requirement of a complete & balanced meal is very important for a would-be mother.
Indian women are flooded with lots of age-old diet advice during her pregnancy period that may be partial true & unscientific.
During pregnancy, the goal is to be eating nutritious foods most of the time.

As a qualified dietitian, I can plan a perfect balanced diet for would-be mothers that will suffice the requirements of pregnant women & at the same time will provide vital nutrients for the development of foetus.
I’ll plan a diet for pregnant women that will give all the required nutrients for the mother & baby and keep a control over would be mother’s weight.

For a pregnancy & post pregnancy + weight loss diet plan please mail me at – [email protected]

Main Focus

  • App Based Consultations
  • Result Oriented & Customized Plans
  •  Diet Will Include All Necessary Ingredients Required During Pregnancy & Post Pregnancy
  • Diet Planning To Control Weight During Pregnancy
  • No Side Effects

Diabetes

Today India is World’s Diabetes Capital the main reason is excess consumption of Carbohydrates & Oil in Indian food.

Medicines can not cure Diabetes.

As a Certified Diabetes Educator, I can plan a Nutritious Diet & a Healthy Lifestyle for a Diabetic patient. By adopting a Healthy Diet & Lifestyle a Diabetic patient can keep his/her blood sugar under control.

So if you are looking forward to cut down your dependency on medicines and live a healthy life with healthy Diet mail me at [email protected]

Main Focus

  • App Based Consultations
  • Result Oriented & Customized Diet Planning To Manage Diabetes
  • Diet Plan According To Your Profession, Blood Group & Choice Of Food
  • NO Crash Dieting
  • No Side Effects

Diet Support For Sports Person

The Requirement of a Healthy & Balanced meal is vital for a sports person.
A sports person undergoes rigorous training both mentally & physically a balanced diet supports a sports person in giving him/her much-required energy and power to give the best performance.
As a qualified Sports nutritionist, I can plan a customised diet depending upon the sports/game (indoor or outdoor) that you play.

6 ways in which I can help a sportsperson to improve his/her performance through proper diet planning:
Increase Energy Levels, Promote Good Health, Help manage weight, Improve, concentration, Develop body composition & growth, and Enhance recovery.

Improve your sports performance with the help of diet & nutrition planning please get in touch with me at [email protected]

Main Focus

  • App Based Consultations
  • Result Oriented & Customized Plans
  • Diet & Nutrition Planning According To The Nature Of Your Sports(Indoor or Outdoor)
  • NO Crash Dieting
  • No Side Effects