Curd/Yogurt or dahi is counted as the world’s healthiest food because of its amazing health benefits. It is prepared at home using milk or fermented milk products through the process of bacterial [...]
Nature has gifted us lots of miracles. The eucalyptus tree is one such wonder that offers lots of medicinal properties to mankind. Eucalyptus is a tree. The dried leaves and oil are used to make [...]
This blog may help you in understanding following queries about “WALNUTS”- How walnuts are helpful for good health? Nutrient contents of Walnuts. Is Walnut a superfood? Forget salads and green [...]
It is very difficult to measure the exact calories that an individual consumes during each meal. Knowing about your calorie intake becomes even more important if you are aiming to lose weight [...]
It is quite evident that losing fat is not an easy task. If it were, people wouldn’t have spent on a million different diet plans and products. However, even the smallest weight loss tricks or [...]
Ashwagandha is used for arthritis, anxiety, trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, [...]
Apricots are rich in many plant antioxidants. Some of these are the vitamin antioxidants so familiar to regular users of this site. Others are more difficult to obtain from other foods and may be [...]
At Aahaar Expert, we believe that majority of the human diseases are a result of internal body parts malfunctioning & the human body is so strong that it repairs the damages by itself.
