Curd/Yogurt or dahi is counted as the world’s healthiest food because of its amazing health benefits. It is prepared at home using milk or fermented milk products through the process of bacterial [...]
Summers are one the hardest season to deal with, on one side you have to face scorching heat & on the other hand, you have to be cautious of what you are eating during summers. Here are to 10 [...]
The health benefits of honey include the following treatments, taken from both traditional and modern medical experts. 1. Sweetener: Sugar can be substituted with honey in many food and drinks. [...]
The ingestion of Ghee is like offering the finest of fuels into the fires of digestion-Agni. In accord with this, Ghee builds the aura, makes all the organs soft, builds up the internal juices of [...]
At Aahaar Expert, we believe that majority of the human diseases are a result of internal body parts malfunctioning & the human body is so strong that it repairs the damages by itself.
