Food responsible for Obesity

 In News

Food responsible for Obesity

Right Diet helps you in losing weight & wrong food habit will result in overweight/obesity.

Selection of  right food ,it’s quantity & preparation helps in losing weight.

Here is a list of  foods that are responsible for Obesity :-

  • Processed,packed & fast food .
  • Alcohol
  • Cold drinks,sugary drinks.
  • Bakery items.
  • Oily/Fried Food.
  • Very less/No Fruits or Vegetables.
  • Carbohydrates in large quantity like: Chapati & Rice.

 

Dietitian Vinita Jaiswal

 

 

Gavish
My Mission being a Dietitian & Nutritionist is to help people achieve good health & fitness by adopting to good diet habits. It is my strong belief that a balanced & nutritious diet is alternate to medicines.
Recent Posts

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text.
0