– Dietitian Vinita Jaiswal
Diet & Nutrition Solutions For :-
Diet & Nutrition Plans Includes :-
(* T & C Applicable)
3 Simple Steps :-
As a professional Dietitian/Nutritionist it is my strong belief that a Balanced Food with proper Nutrition acts as a “Medicine”.
My formula for healthy life – Balanced Diet & Nutrition+Regular Exercise+Adequate Rest
I follow ethical medical practices & suggest simple and easy to follow Diet to correct body disorders.
My qualifications are B.Sc.( Food & Dietetics ) and M.Sc. (Foods & Nutrition)
During my last 14 years of experience I have learned a lot from following esteemed organizations :-
CHL Group of Hospitals(Indore)
My biggest reward is when I observe my clients “Get Healthy With Healthy Diet”.
Wishing you a Healthy Life !!!
Healthy Diet & Healthy Living Tips :-
1. Choose right food groups
2. Eat in parts
3. Drink 3-4 liters of water daily
4. Avoid Fried,Sugary,Processed & Packed Food
5. Eat slowly
6. Eat whole grains
7. Increase protein intake
8. Switch to a healthy lifestyle
9. Sleep for 6-7 hours daily
10. Daily exercise for 30-40 mins